💧 The pH Zone™
💧 The pH Zone™
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It is a daily practice built on Coach Paula's signature coaching frameworks:
pH Checkâ„¢ - Pause + Honor your inner rhythm
pH LABâ„¢ - Pause. Honor. Listen. Acknowledge. Breathe.
AIM Methodologyâ„¢ - Awareness. Intention. Momentum
The pH Zoneâ„¢ is the bridge between your thoughts, your body, and your breath. This is the first step to restoring balance.Â
🎧 Coming soon to The pH Zone™
🎧 Coming soon to The pH Zone™
We are growing this space because growth takes breath.
🌿Guided breath audio from Selaya
📓Journal prompts for reflection and reset
🎥 Mini video series on restoring presence
🌀Resources from the pH Academy
You have taken the first step coming here. Keep coming back...
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