💧 The pH Zone™
💧 The pH Zone™
It is a daily practice built on Coach Paula's signature coaching frameworks:
pH Checkâ„¢ - Pause + Honor your inner rhythm
pH LABâ„¢ - Pause. Honor. Listen. Acknowledge. Breathe.
AIM Methodologyâ„¢ - Awareness. Intention. Momentum
The pH Zoneâ„¢ is the bridge between your thoughts, your body, and your breath. This is the first step to restoring balance.Â
We are growing this space because growth takes breath.
🌿Guided breath audio from Selaya
📓Journal prompts for reflection and reset
🎥 Mini video series on restoring presence
🌀Resources from the pH Academy
You have taken the first step coming here. Keep coming back...